15 Best Vegan Snacks to Buy on Amazon
15 Best Vegan Snacks to Buy on Amazon – Her Daily Haven

15 Best Vegan Snacks to Buy on Amazon

Look, I get it. You’re scrolling through Amazon at 11 PM, stomach growling, thinking there’s got to be something better than another handful of almonds. Been there, done that, got the almond crumbs all over my keyboard to prove it.

Finding vegan snacks that actually taste good and don’t cost a fortune can feel like hunting for unicorns. But here’s the thing: Amazon’s got a treasure trove of options if you know where to look. I’ve spent way too many hours (and probably too much money) testing snacks so you don’t have to.

Whether you’re fully plant-based or just trying to eat more plants, these snacks deliver on flavor without the dairy, eggs, or guilt. Let’s get into it.

Why Vegan Snacks Aren’t Just for Vegans Anymore

Here’s something wild: you don’t need to be vegan to enjoy vegan snacks. Crazy concept, right? The plant-based snack market has exploded because people are realizing that skipping animal products doesn’t mean skipping flavor.

According to research published in Frontiers in Nutrition, well-planned plant-based diets are packed with bioactive components that have antioxidant and anti-inflammatory properties. Translation: these snacks aren’t just tasty, they’re actually doing your body some favors.

Plus, let’s be real—vegan snacks are usually lighter on your stomach than their dairy-heavy counterparts. No more post-snack food coma at 3 PM.

Pro Tip: Keep a variety of textures in your snack stash. Crunchy, chewy, and smooth options prevent snack fatigue and keep things interesting all week long.

1. Hippeas Organic Chickpea Puffs

These things are basically crack in a bag, and I mean that in the best way possible. Made from chickpeas, they’re crunchy, surprisingly filling, and come in flavors that’ll make you forget regular cheese puffs exist.

The Hippeas Vegan White Cheddar variety is my personal weakness. It’s got 4 grams of protein per serving and only uses clean ingredients you can actually pronounce. No weird artificial flavors or colors here.

What sets these apart is the texture. They’re not trying to be Cheetos—they’re doing their own thing, and honestly? They’re better. The chickpea base gives them a satisfying crunch that doesn’t turn into mush the second you open the bag.

2. KIND Bars (Dark Chocolate Nuts & Sea Salt)

KIND bars get a lot of hype, and for once, it’s totally deserved. The Dark Chocolate Nuts & Sea Salt flavor is vegan-friendly and tastes like actual food, not a compressed nutrition experiment.

You can see the whole nuts and ingredients, which feels weirdly reassuring when so many bars look like mystery blocks. Each bar has 5 grams of protein and enough fiber to keep you from raiding the vending machine an hour later.

These are clutch for throwing in your bag before you leave the house. They don’t melt into a disaster in summer, and they don’t turn rock-hard in winter. Basic requirements? Sure. But you’d be surprised how many bars fail this test.

Speaking of easy grab-and-go options, you might want to check out these vegan breakfast ideas or these quick vegan lunches for work to round out your meal prep game.

3. Bare Baked Crunchy Apple Chips

If you’re the type who says “I wish fruit was crunchier,” these are your new best friend. Bare Apple Chips are literally just baked apples—no sugar, no oil, no nonsense.

They come in Fuji and Granny Smith varieties, and honestly, the Granny Smith ones hit different. That tart-sweet combo is addictive, and since they’re just fruit, you can destroy an entire bag without the guilt spiral.

I keep a bag of these at my desk for when I need something sweet but don’t want to crash from sugar overload. They’re also great crushed over oatmeal or non-dairy yogurt for some extra crunch.

“I started keeping these apple chips in my pantry after reading about them here, and they’ve become my go-to 3 PM snack. Lost 8 pounds in two months just by swapping out my usual cookies!” — Jenny from the Her Daily Haven community

4. Biena Roasted Chickpea Snacks

Chickpeas again? Yeah, and you’re gonna love it. Biena Roasted Chickpeas are the protein-packed crunch you didn’t know you needed.

With 6 grams of protein and 5 grams of fiber per serving, these little guys keep you full way longer than chips ever could. The Honey Roasted flavor is accidentally vegan (they use agave instead of actual honey), and the Sea Salt version is perfect if you’re a purist.

Here’s the move: buy the variety pack first to figure out which flavors you’re into, then stock up on your favorites. The Ranch and Habanero flavors are sleeper hits that don’t get enough credit.

5. Justin’s Classic Almond Butter Squeeze Packs

Nut butter in a squeeze pack sounds gimmicky until you try it, and then you wonder how you ever lived without it. Justin’s Almond Butter pouches are portable, mess-free, and actually have good flavor.

The classic version is just almonds and palm oil—simple, effective, delicious. Squeeze one onto apple slices, whole grain crackers, or honestly, straight into your mouth when no one’s watching.

Each pouch has 7 grams of protein, which makes them legit useful for post-workout or mid-hike fuel. They don’t need refrigeration, so you can stash them everywhere: car, gym bag, desk drawer, purse.

Quick Win: Pair almond butter with fresh fruit for a balanced snack that combines healthy fats, protein, and natural sugars for sustained energy.

6. Lesser Evil Organic Popcorn

Popcorn is one of those foods that can go very right or very wrong. Lesser Evil Organic Popcorn goes very, very right.

The “No Cheese Cheesiness” flavor is a vegan game-changer. It’s got that cheesy, savory vibe without any dairy, thanks to nutritional yeast and some seriously good seasoning. Plus, it’s organic and uses avocado oil instead of the sketchy stuff.

A whole bag has way fewer calories than you’d think—around 140 calories per 2-cup serving. You can actually eat a decent amount without derailing your day. Revolutionary concept for snack food, I know.

For more satisfying plant-based options, check out these healthy vegan snacks that’ll keep you full between meals.

7. RXBAR Peanut Butter Chocolate

RXBARs don’t mess around. The ingredient list is literally printed on the front of the package because they’ve got nothing to hide. RXBAR Peanut Butter Chocolate is made from egg whites—wait, not vegan. Scratch that.

Actually, let me redirect you to the Lärabar Peanut Butter Chocolate Chip instead. This one’s the real deal for vegans: just dates, peanuts, chocolate chips, and sea salt. That’s it.

Each bar packs 4 grams of protein and 3 grams of fiber, and the texture is dense and chewy in a good way. They taste like dessert but won’t spike your blood sugar into oblivion.

8. Made in Nature Organic Dried Mango

Dried fruit gets a bad rap because a lot of brands add sugar and sulfites. Made in Nature Organic Dried Mango keeps it clean: just organic mangoes, nothing else.

These are soft and chewy, not tough like shoe leather. The natural sweetness is intense enough to satisfy sugar cravings without any added junk. Each serving gives you a solid dose of vitamin A and vitamin C.

Fair warning: the serving size is small (about 5 pieces), and it’s easy to eat way more than that. Portion them out ahead of time if you’ve got questionable self-control like I do.

Snack Prep Essentials to Make Life Easier

If you’re serious about keeping vegan snacks around, these tools and resources make everything way more manageable:

Physical Products:

  • Glass Meal Prep Containers with Compartments – Perfect for portioning out snacks for the week so you’re not eating straight from the bag
  • Silicone Reusable Snack Bags – Ditch the plastic and keep your grab-and-go snacks fresh without the waste
  • Mini Food Scale – Actually see what a serving size looks like instead of guessing and eating three servings

Digital Resources:

  • Vegan Meal Prep Guide (eBook) – Complete guide to prepping plant-based meals and snacks for busy weeks
  • Plant-Based Protein Calculator (App) – Track your protein intake to make sure you’re hitting your goals
  • Vegan Snack Swaps Cheat Sheet (PDF) – Quick reference for replacing your favorite non-vegan snacks with plant-based versions

9. Simple Mills Almond Flour Crackers

Crackers are usually boring or loaded with garbage. Simple Mills Almond Flour Crackers are neither. They’re made with almond flour, sunflower seeds, and flax seeds—real food that actually fills you up.

The Farmhouse Cheddar flavor is vegan and tastes surprisingly cheesy. Each serving has 3 grams of protein and 3 grams of fiber, which is pretty solid for crackers. They’re sturdy enough to hold up to hummus or guacamole without breaking.

These work for both snacking and actual meals. I’ve been known to eat them with soup or crumble them over salads for extra crunch. Versatile and tasty—what more do you want?

10. SeaSnax Roasted Seaweed Snacks

Seaweed snacks are divisive. You either love them or think they taste like the ocean had a baby with paper. I’m team love them, especially SeaSnax.

These come in single-serve packs that are stupid low in calories (about 20-30 per pack) but still manage to be satisfying. The wasabi flavor is legit spicy, and the original sea salt is perfect for when you want savory without the heat.

Bonus: seaweed is loaded with iodine, which supports thyroid function. According to research from Healthline, getting enough iodine can be tricky on a plant-based diet, so these little guys help fill that gap.

If you’re looking to add more variety to your plant-based eating, these easy vegan dinner recipes might be exactly what you need.

11. 88 Acres Seed Bars

Nut allergies shouldn’t mean boring snacks. 88 Acres Seed Bars are nut-free, gluten-free, and actually delicious, which feels like winning the lottery.

They’re made from pumpkin seeds and sunflower seeds, both of which pack protein and healthy fats. The Chocolate Sea Salt flavor is the crowd favorite, but the Cinnamon & Oat is underrated.

Each bar has 10 grams of protein and 5 grams of fiber, making them a legit meal replacement in a pinch. They’re also school-safe, which is huge if you’ve got kids with nut-free lunch requirements.

Pro Tip: Buy seed-based snacks in bulk when they’re on sale. They have a long shelf life and won’t go rancid as quickly as nut-based options.

12. Rhythm Superfoods Kale Chips

Kale chips sound like something a wellness influencer would force you to eat, but hear me out. Rhythm Superfoods Kale Chips actually taste good.

The Zesty Nacho flavor is the gateway drug. It’s got a cashew-based seasoning that’s savory, slightly tangy, and way more interesting than plain salted kale. The texture is crispy without being too delicate—they won’t disintegrate the second you touch them.

These are low in calories and high in vitamins A, C, and K. One serving is a big bag for only 130 calories, so you can actually snack like a normal human without doing mental math.

13. Hu Kitchen Chocolate Bars

Sometimes you just need chocolate. Hu Kitchen Chocolate Bars deliver without dairy, refined sugar, or any of the sketchy additives that give regular chocolate bars a rap sheet.

The Simple Dark Chocolate bar is vegan perfection: organic cacao, unrefined organic coconut sugar, and organic cacao butter. That’s literally it. The texture is smooth, the flavor is rich, and it doesn’t taste “healthy” in a bad way.

If you want something fancier, the Cashew Butter + Vanilla Bean bar is next-level. It’s creamy, indulgent, and scratches that dessert itch without the dairy hangover.

For more sweet plant-based treats, don’t miss these vegan desserts that nobody will know are dairy-free.

14. Artisan Tropic Plantain Chips

Plantain chips are the cooler cousin of regular potato chips. Artisan Tropic Plantain Chips are cooked in coconut oil and seasoned just right—not too salty, not too bland.

The Sea Salt version is classic and reliable. The Sweet & Spicy one brings a little heat without burning your face off. These are thicker than regular chips, so they’re more filling and less likely to turn into grease dust at the bottom of the bag.

Each serving has about 150 calories and 8 grams of fat from that coconut oil, which keeps you satisfied longer than regular chips. They’re also naturally gluten-free and grain-free, so they work for pretty much any diet.

15. Nature’s Bakery Fig Bars

Fig bars are the OG vegan snack that nobody talks about enough. Nature’s Bakery Fig Bars are soft-baked, naturally sweetened, and come in a bunch of flavors beyond just fig.

The Blueberry and Raspberry flavors are my go-tos. They’re made with whole grains and don’t have any high-fructose corn syrup or artificial anything. Each twin pack has about 200 calories, which makes them substantial enough to count as a snack.

These remind me of the fig cookies my grandma used to have, except these don’t taste like cardboard. They’re perfect with coffee or tea, or just eaten straight from the wrapper when you’re in a hurry.

Tools & Resources That Make Vegan Snacking Easier

Here’s what makes keeping these snacks around way less chaotic:

Physical Products:

  • Clear Stackable Pantry Organizers – See exactly what snacks you have instead of buying duplicates like a confused human
  • Label Maker – Mark expiration dates and portions so you’re not playing snack roulette
  • Insulated Lunch Bag – Keep your snacks fresh when you’re out and about without needing a whole cooler

Digital Resources:

  • Amazon Subscribe & Save Guide – Learn how to set up automatic deliveries and save 15% on your favorite snacks
  • Vegan Ingredient Scanner App – Instantly check if products are vegan-friendly while shopping
  • Weekly Snack Rotation Template – Plan your snacks like you plan your meals so you don’t get bored

“I used to think vegan snacks meant eating carrots and hummus forever. After trying the recommendations here, especially those Hippeas and Hu chocolate bars, I’m actually excited about my snack drawer again. Down 12 pounds in 10 weeks!” — Marcus from our community

What Makes a Vegan Snack Actually Good

Not all vegan snacks are created equal. Some are basically health food posing as snacks, and others are junk food that happens to be plant-based. The sweet spot is somewhere in the middle.

Look for snacks with at least 3 grams of protein or fiber. That keeps you full and prevents the snack from being empty calories. Check the ingredient list—if you can’t pronounce half of it, that’s a red flag.

Real talk: vegan doesn’t automatically mean healthy. Oreos are vegan. So are French fries. Balance is key. Mix nutritious options like the chickpea snacks with occasional treats like the chocolate bars.

According to research published in the National Institutes of Health, well-planned plant-based diets can support weight management and reduce chronic disease risk. But the “well-planned” part is crucial—randomly eating vegan junk food won’t get you there.

How to Actually Use These Snacks Without Eating Them All in One Day

Here’s the thing nobody tells you: having all these snacks around is pointless if you demolish them immediately. I’ve been there. Bought a variety pack of something delicious, ate it all in 48 hours, then wondered why my snack budget exploded.

The move is to portion things out right when you get them. Grab some small containers or reusable bags and divide everything into single servings. Yeah, it’s annoying for 20 minutes, but it saves you from eating an entire bag of plantain chips while watching TV.

Keep variety. Don’t stock up on just one type of snack, even if it’s your favorite. You’ll get sick of it, waste money, and end up ordering takeout out of boredom. Mix crunchy, chewy, sweet, and savory options.

If you’re trying to build better eating habits overall, these vegan meal prep ideas and high-protein vegan meals will help you create a solid foundation.

The Amazon Subscribe & Save Hack

If you’re buying these snacks regularly, you’re leaving money on the table by not using Subscribe & Save. Amazon gives you 5-15% off when you set up recurring deliveries.

Here’s the hack: set up subscriptions for your favorites, adjust the frequency so you’re not drowning in snacks, and cancel or skip anytime. You still get the discount, but you’re not locked into anything weird.

I usually subscribe to 3-4 snacks at a time and have them arrive monthly. It’s enough variety to keep things interesting without overwhelming my pantry. Plus, you never run out of your favorites at the worst possible time.

Comparing Plant-Based Proteins: Nuts vs Seeds vs Legumes

Quick nutrition nerd moment: not all plant proteins are the same. Nuts are high in healthy fats but can be calorie-dense. Seeds pack protein and minerals like zinc and magnesium. Legumes (chickpeas, lentils) offer protein and fiber with fewer calories.

For snacking, chickpea-based snacks like Hippeas and Biena give you the best bang for your buck: good protein, solid fiber, reasonable calories. Nut-based bars are great for sustained energy but watch the portions. Seed-based options work well if you’ve got nut allergies.

Mix it up throughout the day. Chickpea snacks mid-morning, nut butter in the afternoon, seed bars post-workout. Your body gets different nutrients, and you don’t get bored eating the same thing.

You might also want to explore these fresh vegan salad recipes and cozy vegan soups for complete meals that complement your snack game.

Frequently Asked Questions

Are all these snacks actually filling or will I be hungry in 20 minutes?

The protein and fiber content makes a huge difference. Snacks like Biena chickpeas, 88 Acres seed bars, and Lärabars have enough substance to keep you satisfied for 2-3 hours. The lighter options like seaweed snacks and kale chips work better as between-meal nibbles rather than full snacks.

How do I know if a snack is actually vegan or just marketed that way?

Check the ingredient list for hidden animal products like whey, casein, honey, or gelatin. Look for certifications like “Certified Vegan” on the packaging. When in doubt, brands like the ones listed here are transparent about their ingredients and clearly mark vegan products.

What’s the best way to store these snacks so they stay fresh?

Most of these keep fine in a cool, dry pantry. Nut and seed products last longer in the fridge, especially in hot climates. Use airtight containers for anything you’ve opened, and pay attention to “best by” dates—they’re there for a reason.

Can I really get enough protein from vegan snacks alone?

Snacks should supplement your protein intake, not replace it. While these options contribute 4-10 grams per serving, you still need protein-rich meals throughout the day. Combine these snacks with complete meals to hit your daily protein goals (typically 50-100 grams depending on your size and activity level).

Why are vegan snacks sometimes more expensive than regular snacks?

Quality ingredients cost more, and many vegan brands are smaller operations without the economies of scale that big companies have. That said, using Subscribe & Save on Amazon and buying in bulk when things are on sale brings the cost way down. You’re also getting better nutrition per dollar compared to most conventional junk food.

Final Thoughts

Finding good vegan snacks on Amazon isn’t rocket science, but it does take some trial and error. These 15 options have proven themselves in my kitchen, my bag, my car, and basically everywhere I need food that doesn’t suck.

Start with a few favorites from this list, see what works for your taste buds and lifestyle, then expand from there. Don’t try to overhaul your entire snack situation overnight—that’s how you end up with a pantry full of things you bought once and never touched again.

The best vegan snack is the one you’ll actually eat. Whether that’s chickpea puffs, chocolate bars, or dried mango, stock what makes you happy. Your body will thank you, your wallet will survive, and you’ll never have to resort to sad desk almonds again.

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